Are you looking for an additional activity to surfing where you can improve your surfing skills and especially your turns out of the water? Then you should give carving a try, because it teaches you how to surf the streets. You can find all the information in today’s blog.
Surf Fitness & Training Posts
Surfing without fear – never be afraid in the water again
In surfing, there is often a fine line between pure joy, euphoria, and feelings of happiness on one hand, and paralyzing panic and fear on the other.
Don’t set the bar too high when surfing—don’t put pressure on yourself!
Table of contents1. The most common mistake when learning to surf 2. Why do we put so much pressure on ourselves in the first place? 3. What happens when we set such high standards for ourselves? 4. Tips for avoiding stress and staying relaxed!The most common mistake...
No Swell – What to do on days without waves?
You’re on a surfing vacation, you’ve of course already checked the forecast, and then suddenly: no swell—which means no waves! Since you’ve done your homework on your chosen surf destination, hopefully this only happens on one or two days of your vacation. But if this...
4 tips for more paddling power when surfing
You're motivated, you're often in the water—and yet others keep paddling away your waves?Spoiler: This is rarely due to technique or talent. Most of the time, it's simply a lack of paddling power when surfing. Paddling power is what matters. whether you get a wave or...
Mental training for surfers – why your head is an important muscle
Surfing challenges both the body and the mind. Mental training for surfers often determines whether you remain confident in the line-up, overcome mental blockades and make progress. Fear of bigger waves, missed takeoffs or the pressure to compare yourself. This is...
Preparing for your surfing vacation: 12 tips for surfing well prepared
The right surf preparation for your next surfing vacation can help you to be fitter and more enduring in the water. You can find tips from us here!
The benefits of surfing: physical, mental and social
Introduction to the benefits of surfing Surfing is more than just a cool sport - it's a way of life! From the connection to nature to the positive effects on your body and mind, there are many good reasons why you should get on your board. Let's discover the benefits...
Yoga for Surfers – 6 excercises for balance and flexibility
There are only a few sports that complement each other as well as surfing and yoga. Yoga for surfers not only improves flexibility, but also coordination and endurance. Yoga exercises not only teach surfers how to channel their fears and thoughts, but also how to...
Surfing injuries – risks, treatments & prevention
Surfing injuries and how to treat them! Here you will find an overview of the various injuries, their causes and treatment methods as well as preventative measures and protective equipment when surfing.You can also find out how first aid measures can save lives in the...