You're motivated, you're often in the water—and yet others keep paddling away your waves?Spoiler: This is rarely due to technique or talent. Most of the time, it's simply a lack of paddling power when surfing. Paddling power is what matters. whether you get a wave or...
Surfing challenges both the body and the mind. Mental training for surfers often determines whether you remain confident in the line-up, overcome mental blockades and make progress. Fear of bigger waves, missed takeoffs or the pressure to compare yourself. This is...
The right surf preparation for your next surfing vacation can help you to be fitter and more enduring in the water. You can find tips from us here!
Introduction to the benefits of surfing Surfing is more than just a cool sport - it's a way of life! From the connection to nature to the positive effects on your body and mind, there are many good reasons why you should get on your board. Let's discover the benefits...
There are only a few sports that complement each other as well as surfing and yoga. Yoga for surfers not only improves flexibility, but also coordination and endurance. Yoga exercises not only teach surfers how to channel their fears and thoughts, but also how to...
Surfing injuries and how to treat them! Here you will find an overview of the various injuries, their causes and treatment methods as well as preventative measures and protective equipment when surfing.You can also find out how first aid measures can save lives in the...
Many holiday surfers know the problem: it's finally time to head back to the ocean, but in the first few hours in the waves you have to build on your surfing skills from your last holiday... But even as a landlocked surfer, you can train your surfing skills at home....
Surfen für Körper und Geist! Wellenreiten hat eine therapeutische Wirkung auf die Seele, indem es Achtsamkeit, Entspannung und körperliches Wohlbefinden fördert und eine Verbindung mit der Natur und der Surfgemeinschaft herstellt. Viele Punkte, die dafür sprechen,...
