{"id":349497,"date":"2026-10-14T11:55:10","date_gmt":"2026-10-14T09:55:10","guid":{"rendered":"https:\/\/www.freshsurf.de\/surf-facil-reglas-de-oro-del-surf\/"},"modified":"2026-10-19T15:10:54","modified_gmt":"2026-10-19T13:10:54","slug":"surf-facil-reglas-de-oro-del-surf","status":"publish","type":"post","link":"https:\/\/www.freshsurf.de\/es\/surf-facil-reglas-de-oro-del-surf\/","title":{"rendered":"SURF F\u00c1CIL: reglas de oro del surf"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.27.5″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

\"Cursos<\/p>\n

Hoy te explicamos c\u00f3mo comportarte correctamente en el agua. Al fin y al cabo, casi nunca est\u00e1s solo en el spot de surf<\/strong>. Estas son algunas reglas de oro que debes respetar:<\/p>\n

\u00bfQui\u00e9n tiene preferencia?
<\/strong>\u2026el que est\u00e1 m\u00e1s cerca del pico
<\/strong>El surfista que est\u00e1 m\u00e1s cerca del pico tiene derecho a la ola. El pico es el borde de la ola que rompe. Aseg\u00farate<\/a>de vigilar siempre la parte interior de la ola mientras remas para cogerla. \u00a1No hagas drop-in!<\/em> Hacer drop-in significa cortarle el paso a alguien y arruinarle la ola. Si te pasa sin querer: el respeto es lo primero. As\u00ed que disc\u00falpate con esa persona y sigue\u2026 una cosa m\u00e1s, no hagas snake<\/em>! Es decir, si alguien est\u00e1 en el sitio perfecto, no le rodees remando para colocarte un poco m\u00e1s cerca del pico. Aunque en teor\u00eda tendr\u00edas preferencia, \u00a1d\u00e9jale la ola! Juega limpio.<\/p>\n

\u2026el primero en la ola
<\/strong>La regla b\u00e1sica es: un surfista, una ola. Si la ola rompe hacia dos lados, dos surfistas pueden compartirla. Si un surfista<\/a> m\u00e1s adentro ya est\u00e1 surfeando la ola verde, es suya.<\/p>\n

\u2026el que est\u00e1 surfeando la ola
<\/strong>El surfista que surfea la ola tiene preferencia sobre el que rema hacia fuera. Este debe apartarse para que el otro pueda surfear la ola sin obst\u00e1culos<\/a>. As\u00ed que \u00a1duck dive y a trav\u00e9s de la ola! Cuando hayas cogido una ola, vuelve remando al line-up sin ponerte en el camino de nadie.<\/p>\n

Y por \u00faltimo: respeta a los locales, compartir es vivir, comun\u00edcate, s\u00e9 amable y \u00a1DIVI\u00c9RTETE!<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb admin_label=\u00bbFila\u00bb _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16″ text_line_height=\u00bb2em\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\n

M\u00e1s conocimientos de surf: todo sobre el surf<\/span><\/h4>\n

x2><\/h4>\n

\u00bfQuieres aprender a surfear con acompa\u00f1amiento?<\/strong> En nuestro curso de surf en Fuerteventura<\/a> lo aprendes directamente en el agua, con instructores con experiencia en El Cotillo.<\/p>\n<\/p>\n

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\n[\/et_pb_image][et_pb_cta button_url=\u00bbhttps:\/\/www.freshsurf.de\/es\/aprender-a-surfear\/\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbAl gu\u00eda\u00bb admin_label=\u00bbLlamada a la acci\u00f3n\u00bb _builder_version=\u00bb4.16″ body_line_height=\u00bb2em\u00bb use_background_color=\u00bboff\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_layout=\u00bblight\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb button_letter_spacing_hover=\u00bb0″ saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0″ button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb]<\/p>\n

Aprender a surfear<\/strong><\/a><\/p>\n

Consejos para principiantes<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2009\/03\/surfwissen-surf-theorie.jpg\u00bb alt=\u00bbClases te\u00f3ricas en la escuela de surf\u00bb title_text=\u00bbClases te\u00f3ricas en la escuela de surf\u00bb url=\u00bbhttps:\/\/www.freshsurf.de\/es\/teoria-e-historia-del-surf\/\u00bb align_tablet=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.16″ use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bboff\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb align_phone=\u00bbcenter\u00bb] 
\n[\/et_pb_image][et_pb_cta button_url=\u00bbhttps:\/\/www.freshsurf.de\/es\/teoria-e-historia-del-surf\/\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbTeor\u00eda del surf\u00bb admin_label=\u00bbLlamada a la acci\u00f3n\u00bb _builder_version=\u00bb4.16″ body_line_height=\u00bb2em\u00bb use_background_color=\u00bboff\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_layout=\u00bblight\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb button_letter_spacing_hover=\u00bb0″ saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0″ button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb]<\/p>\n

Teor\u00eda del surf<\/strong><\/p>\n

Teor\u00eda & historia<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2009\/03\/surfwissen-ernaehrung.jpg\u00bb alt=\u00bbWrap de tomate y aguacate\u00bb title_text=\u00bbalimentaci\u00f3n sana para surfistas\u00bb url=\u00bbhttps:\/\/www.freshsurf.de\/es\/nutricion-y-forma-fisica-para-surfistas\/\u00bb align_tablet=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.16″ use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bboff\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb align_phone=\u00bbcenter\u00bb] 
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Alimentaci\u00f3n & fitness<\/strong><\/p>\n

Recetas & entrenamientos<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2009\/03\/surfwissen-surftrip-auto.jpg\u00bb alt=\u00bbCoche con tablas de surf\u00bb title_text=\u00bbCoche con tablas de surf\u00bb url=\u00bbhttps:\/\/www.freshsurf.de\/es\/surftrips-y-consejos-de-viaje-surf-por-todo-el-mundo\/\u00bb align_tablet=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.16″ use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bboff\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb align_phone=\u00bbcenter\u00bb] 
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\n

Surf en el mundo<\/strong><\/p>\n

x2><\/p>\n

Surftrips y informaci\u00f3n de viaje<\/p>\n

\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Hoy te explicamos c\u00f3mo comportarte correctamente en el agua. Al fin y al cabo, casi nunca est\u00e1s solo en el spot de surf. Estas son algunas reglas de oro que debes respetar: \u00bfQui\u00e9n tiene preferencia?\u2026el que est\u00e1 m\u00e1s cerca del picoEl surfista que est\u00e1 m\u00e1s cerca del pico tiene derecho a la ola. El pico […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31970],"tags":[],"class_list":["post-349497","post","type-post","status-publish","format-standard","hentry","category-consejos-de-surf"],"_links":{"self":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/comments?post=349497"}],"version-history":[{"count":3,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349497\/revisions"}],"predecessor-version":[{"id":350192,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349497\/revisions\/350192"}],"wp:attachment":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/media?parent=349497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/categories?post=349497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/tags?post=349497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}