{"id":349182,"date":"2026-10-13T18:27:48","date_gmt":"2026-10-13T16:27:48","guid":{"rendered":"https:\/\/www.freshsurf.de\/proteccion-solar-al-surfear\/"},"modified":"2026-10-13T18:28:00","modified_gmt":"2026-10-13T16:28:00","slug":"proteccion-solar-al-surfear","status":"publish","type":"post","link":"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/","title":{"rendered":"Protecci\u00f3n solar al surfear"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">\u00a1Solo tenemos una piel! Por desgracia, muchos <strong>surfistas<\/strong> se olvidan a menudo de la protecci\u00f3n solar. Y eso que nuestra piel no perdona nada y la radiaci\u00f3n solar es mucho m\u00e1s intensa en el agua por el reflejo que <a href=\"https:\/\/travel-fuerteventura.com\/aktivitaeten-fuerteventura\/straende-fuerteventura\/\" target=\"_blank\" rel=\"noopener\">en la playa<\/a>. En el agua hay varias formas de <strong>protegerse<\/strong> del sol: neoprenos, licras, sombreros y protector solar.<\/p>\n<p style=\"text-align: justify;\">Todo esto existe en much\u00edsimas versiones y de distintas marcas. \u00bfC\u00f3mo saber cu\u00e1l es el<strong> <a href=\"https:\/\/utopia.de\/bestenlisten\/mineralische-bio-sonnencreme\/\" target=\"_blank\" rel=\"noopener\">mejor producto<\/a><\/strong>? En este art\u00edculo quiero centrarme en un tipo de protecci\u00f3n solar, el <strong>protector solar<\/strong>, y contarte un poco m\u00e1s sobre \u00e9l.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/05\/Sonnenschutz-5.jpg\u00bb alt=\u00bbProtecci\u00f3n solar\u00bb title_text=\u00bbProtecci\u00f3n solar\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb27px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; hover_enabled=\u00bb0&#8243; z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Diferencias_entre_protectores_solares\" >Diferencias entre protectores solares<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Proteccion_UV_quimica\" >Protecci\u00f3n UV qu\u00edmica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Proteccion_UV_mineral\" >Protecci\u00f3n UV mineral<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Surfistas_y_proteccion_solar\" >Surfistas y protecci\u00f3n solar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#La_proteccion_solar_y_el_mar\" >La protecci\u00f3n solar y el mar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Entonces_%C2%BFque_protector_solar_deberia_comprar\" >Entonces, \u00bfqu\u00e9 protector solar deber\u00eda comprar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.freshsurf.de\/es\/proteccion-solar-al-surfear\/#Piensa_en_los_mares_y_en_la_naturaleza_%C2%A1solo_tenemos_un_planeta\" >Piensa en los mares y en la naturaleza: \u00a1solo tenemos un planeta!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Diferencias_entre_protectores_solares\"><\/span>Diferencias entre protectores solares<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Si pasas mucho tiempo en el agua, como cuando <a href=\"https:\/\/www.freshsurf.de\/es\/surf\/\">surfeas<\/a>, deber\u00edas pensar qu\u00e9 protector solar usas. B\u00e1sicamente hay protectores con filtros UV qu\u00edmicos y con filtros UV minerales.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Proteccion_UV_quimica\"><\/span>Protecci\u00f3n UV qu\u00edmica<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Con la protecci\u00f3n solar qu\u00edmica, la piel absorbe la radiaci\u00f3n y la convierte en calor en la capa superior. Por eso, con protector solar a menudo se siente a\u00fan m\u00e1s calor que sin \u00e9l. Adem\u00e1s, el protector qu\u00edmico debe aplicarse siempre 20\u201330 minutos antes de tomar el sol y hay que reaplicarlo constantemente. Desde el punto de vista medioambiental, deber\u00edamos renunciar al protector qu\u00edmico: sus <strong>ingredientes<\/strong> da\u00f1an los preciosos corales que tanto nos gusta ver al hacer snorkel.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Proteccion_UV_mineral\"><\/span>Protecci\u00f3n UV mineral<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">La protecci\u00f3n solar mineral, tambi\u00e9n llamada f\u00edsica, refleja la radiaci\u00f3n solar. Es decir, los <strong>rayos UV<\/strong> no penetran en la piel, sino que el protector los refleja antes. La <a href=\"https:\/\/www.freshsurf.de\/ocean-driven-ein-film-der-unter-die-haut-geht\/\">pel\u00edcula sobre la piel<\/a> act\u00faa de inmediato y no se descompone. Este protector no provoca alergias. El protector mineral deja una pel\u00edcula blanca sobre la piel; podr\u00eda decirse que, cuanto m\u00e1s gruesa es la pel\u00edcula, mayor es la <strong>protecci\u00f3n frente al sol<\/strong>.<\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; make_equal=\u00bbon\u00bb use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; specialty=\u00bbon\u00bb padding_top_1=\u00bb0px\u00bb padding_top_2=\u00bb0px\u00bb padding_right_1=\u00bb0px\u00bb padding_right_2=\u00bb0px\u00bb padding_bottom_1=\u00bb0px\u00bb padding_bottom_2=\u00bb0px\u00bb padding_left_1=\u00bb0px\u00bb padding_left_2=\u00bb0px\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0|0px|0|0px|false|false\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3&#8243; specialty_columns=\u00bb4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner padding_mobile=\u00bbon\u00bb use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; 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button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover=\u00bbnull\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#000000&#8243; button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb][\/et_pb_cta][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; hover_enabled=\u00bb0&#8243; z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Surfistas_y_proteccion_solar\"><\/span>Surfistas y protecci\u00f3n solar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Muchos surfistas en <a href=\"https:\/\/www.freshsurf.de\/es\/fuerteventura\/\">Fuerteventura<\/a> llevan neopreno, as\u00ed que solo los pies, las manos y la cara quedan expuestos al sol. La piel de la cara es especialmente fina y, por tanto, muy sensible. Sobre todo en el agua, la cara recibe el doble de radiaci\u00f3n, ya que la superficie del agua refleja los rayos UV. Por eso, en el agua necesitamos una protecci\u00f3n solar que mantenga los rayos UV lejos de nuestra piel. Los protectores minerales son especialmente adecuados. Se toleran bien y no provocan<strong> alergias<\/strong> . Adem\u00e1s, el protector queda sobre la piel como una pel\u00edcula protectora y refleja los rayos del sol antes de que lleguen a ella. Act\u00faan de inmediato y no necesitan tiempo de espera.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/04\/Otto_-1.jpg\u00bb alt=\u00bbPicotear, surfear &amp; tomar el sol\u00bb title_text=\u00bbOtto_\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_proteccion_solar_y_el_mar\"><\/span>La protecci\u00f3n solar y el mar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nuestros mares est\u00e1n cada vez m\u00e1s sucios porque mucha gente no asume su responsabilidad. Y hoy en d\u00eda es muy importante cuidar la naturaleza. Los protectores solares qu\u00edmicos contaminan el mar, ya que se desprenden de la piel y sus pigmentos flotan en el agua. Sus componentes atacan los <strong>arrecifes de coral<\/strong> de nuestros oc\u00e9anos. Hay estudios que demuestran que ponen en peligro los arrecifes y la fauna marina, por ejemplo por alteraciones hormonales en los peces. Por eso recomendamos pasarse a la protecci\u00f3n solar mineral, considerada la opci\u00f3n m\u00e1s segura para nuestros <strong>oc\u00e9anos<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/12\/sonnenschutz-beim-surfen.jpg\" width=\"1080\" height=\"600\" alt=\"protecci\u00f3n solar durante la pr\u00e1ctica del surf\" class=\"wp-image-244288 alignnone size-full\" title=\"\" srcset=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/12\/sonnenschutz-beim-surfen.jpg 1080w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/12\/sonnenschutz-beim-surfen-980x544.jpg 980w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/12\/sonnenschutz-beim-surfen-480x267.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Entonces_%C2%BFque_protector_solar_deberia_comprar\"><\/span>Entonces, \u00bfqu\u00e9 protector solar deber\u00eda comprar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Protectores solares minerales<\/li>\n<li>Suntribe<\/li>\n<li>Seven One Percent<\/li>\n<li>EQ Sun Stick<\/li>\n<li>SWOX<\/li>\n<li>Surfyogis<\/li>\n<li>Eco Cosmetics<\/li>\n<li>Fuka Eri<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bbSalty||||||||\u00bb header_2_font_size=\u00bb46px\u00bb header_3_font=\u00bbSalty||||||||\u00bb header_3_font_size=\u00bb50px\u00bb header_3_font_size_tablet=\u00bb50px\u00bb header_3_font_size_phone=\u00bb25px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Piensa_en_los_mares_y_en_la_naturaleza_%C2%A1solo_tenemos_un_planeta\"><\/span>Piensa en los mares y en la naturaleza: \u00a1solo tenemos un planeta!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Sol garantizado:<\/strong> En el <a href=\"https:\/\/www.freshsurf.de\/es\/campamento-de-surf\/\">surfcamp de Fuerteventura<\/a> en El Cotillo surfeas todo el a\u00f1o con temperaturas suaves y con un <a href=\"https:\/\/www.freshsurf.de\/surfcamp-fuerteventura-deutsch\/\">equipo de habla alemana<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 protecci\u00f3n solar deber\u00edas usar al surfear y a qu\u00e9 deber\u00edas prestar atenci\u00f3n en general al tomar el sol?<\/p>\n","protected":false},"author":21,"featured_media":299741,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[32034],"tags":[],"class_list":["post-349182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proteccion-del-medio-ambiente-y-sostenibilidad"],"_links":{"self":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/comments?post=349182"}],"version-history":[{"count":4,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349182\/revisions"}],"predecessor-version":[{"id":349186,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/349182\/revisions\/349186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/media\/299741"}],"wp:attachment":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/media?parent=349182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/categories?post=349182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/tags?post=349182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}