{"id":342167,"date":"2026-04-20T14:43:12","date_gmt":"2026-04-20T12:43:12","guid":{"rendered":"https:\/\/www.freshsurf.de\/los-mejores-peinados-para-aprender-a-surfear\/"},"modified":"2026-04-20T14:43:39","modified_gmt":"2026-04-20T12:43:39","slug":"los-mejores-peinados-para-aprender-a-surfear","status":"publish","type":"post","link":"https:\/\/www.freshsurf.de\/es\/los-mejores-peinados-para-aprender-a-surfear\/","title":{"rendered":"Los mejores peinados para aprender a surfear"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/frisuren-bauernzopf.jpg\u00bb alt=\u00bbpeinados para surf- trenza trenzada\u00bb title_text=\u00bbpeinados-trenza de labrador\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.5&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<div dir=\"auto\">\n<p>Si practicas surf, tienes el pelo largo y alguna vez has surfeado con el pelo suelto, puede que est\u00e9s familiarizado con el problema:<\/p>\n<\/div>\n<div dir=\"auto\">Atr\u00e1s queda la primera zancadilla y ya no puedes ver las olas por todo el pelo que tienes en la cara.<\/div>\n<div dir=\"auto\">\n<p>Atr\u00e1s qued\u00f3 la idea de salir del agua como una sexy Halle Berry; en su lugar, pareces una fregona empapada de agua de mar \ud83d\ude09<\/p>\n<\/div>\n<div dir=\"auto\">Aqu\u00ed tienes algunas ideas de peinados <a href=\"https:\/\/www.freshsurf.de\/es\/surf\/\">para surfistas<\/a> con pelo largo para que esto no te ocurra y est\u00e9s mejor preparada para tu pr\u00f3xima sesi\u00f3n de surf.<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb column_structure=\u00bb1_2,1_2&#8243;][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/frisuren-boxerbraid.jpg\u00bb alt=\u00bbpeinados para surf &#8211; boxer braid\u00bb title_text=\u00bbpeinados-boxerbraid\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/frisuren-french-braidl.jpg\u00bb alt=\u00bbpeinados para surf- trenza francesa\u00bb title_text=\u00bbpeinados-trenza francesa\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_column _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243;][et_pb_text _builder_version=\u00bb4.27.5&#8243; header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb33px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.freshsurf.de\/es\/los-mejores-peinados-para-aprender-a-surfear\/#La_trenza_boxeadora_o_trenza_francesa\" >La trenza boxeadora o trenza francesa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.freshsurf.de\/es\/los-mejores-peinados-para-aprender-a-surfear\/#La_deportiva_trenza_de_espiga\" >La deportiva trenza de espiga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.freshsurf.de\/es\/los-mejores-peinados-para-aprender-a-surfear\/#Trenzas_de_boxeador_para_media_melena\" >Trenzas de boxeador para media melena<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.freshsurf.de\/es\/los-mejores-peinados-para-aprender-a-surfear\/#La_coleta_deportiva\" >La coleta deportiva<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"La_trenza_boxeadora_o_trenza_francesa\"><\/span>La trenza boxeadora o trenza francesa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Para estos peinados, divide la parte delantera del cabello en tres mechones. Para la trenza de boxeador (izquierda), coloca el mech\u00f3n exterior DEBAJO del mech\u00f3n central y a\u00f1ade siempre un mech\u00f3n peque\u00f1o al trenzar. Para la trenza francesa (derecha), coloca siempre el mech\u00f3n exterior POR ENCIMA del mech\u00f3n central. Al final, sujeta la trenza con un el\u00e1stico para trenzas y ni siquiera las ondas m\u00e1s grandes afectar\u00e1n a tu pelo.   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2019\/02\/Frisur-4-titel.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb33px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_deportiva_trenza_de_espiga\"><\/span>La deportiva trenza de espiga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Para este peinado, primero hazte una coleta alta. Div\u00eddela en dos mitades. Ahora coloca un mech\u00f3n fino de cada lado encima del otro hasta que tengas una trenza de espiga terminada. Sujeta todo con un el\u00e1stico de trenza y tu pelo quedar\u00e1 estupendo para tu pr\u00f3xima sesi\u00f3n de surf.   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb36px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Trenzas_de_boxeador_para_media_melena\"><\/span>Trenzas de boxeador para media melena<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este peinado es ideal para melenas medias y es r\u00e1pido de hacer: Haz una raya en medio y trenza una boxer braid a cada lado. Cuando llegues a la nuca, sujeta ambas trenzas con una goma el\u00e1stica. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/frisuren-boxerbraids.jpg\u00bb alt=\u00bbpeinados para surf- trenzas de boxeador\u00bb title_text=\u00bbpeinados-boxerbraids\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/frisuren-sportlicher-pferdeschwanz.jpg\u00bb alt=\u00bbpeinados para surf &#8211; coleta deportiva\u00bb title_text=\u00bbpeinados-cola de caballo deportiva\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.5&#8243; border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb33px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_coleta_deportiva\"><\/span>La coleta deportiva<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Para este peinado, coge la parte delantera del pelo y div\u00eddela en tres mechones. A continuaci\u00f3n, haz la trenza boxer como en el ejemplo anterior, pero s\u00f3lo hasta la nuca. Ahora recoge todo el pelo en una coleta. Listo \ud83d\ude09    <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cualquiera que practique surf, tenga el pelo largo y haya surfeado alguna vez con el pelo suelto puede estar familiarizado con el problema: has tenido tu primer wipeout y ya no puedes ver las olas por todo el pelo que tienes en la cara.  <\/p>\n","protected":false},"author":21,"featured_media":342164,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31991,31970],"tags":[],"class_list":["post-342167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura-y-estilo-de-vida-surfistas","category-cursos-de-surf-fuerteventura"],"_links":{"self":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/342167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/comments?post=342167"}],"version-history":[{"count":4,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/342167\/revisions"}],"predecessor-version":[{"id":342175,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/posts\/342167\/revisions\/342175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/media\/342164"}],"wp:attachment":[{"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/media?parent=342167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/categories?post=342167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshsurf.de\/es\/wp-json\/wp\/v2\/tags?post=342167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}