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.fs-wiki-body>.fs-hazards-check,#et-boc .fs-wiki-body>.fs-hazards-emergency{padding:22px 18px!important}#et-boc .fs-hazards-definition{padding:12px!important}#et-boc .fs-hazards-definition p,#et-boc .fs-hazards-definition .et_pb_text_inner{font-size:13px!important}}\n<\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; fb_built=&#8221;1&#8243; module_class=&#8221;fs-wiki fs-wiki-hero&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-hero-media-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_image _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2024\/12\/arbeiten-und-surfen-kueste.jpg&#8221; alt=&#8221;Atlantic surf along the mountainous coast of Cofete, Fuerteventura.&#8221; module_class=&#8221;fs-wiki-hero-photo skip-lazy&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Cofete \u2013 Surfwissen header&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-hero-card-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Header \u2013 Surfwissen \/ Str\u00f6mungen &amp; Sicherheit&#8221; module_class=&#8221;fs-wiki-eyebrow&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/\">Surfing knowledge<\/a> \/ Currents &amp; safety[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Header \u2013 Gefahren beim Surfen: Risiken erkennen und sicherer surfen&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_font=&#8221;Open Sans|700|||||||&#8221; header_text_color=&#8221;#111111&#8243;]<\/p>\n<h1><span class=\"ez-toc-section\" id=\"Dangers_of_surfing_recognise_risks_and_surf_more_safely\"><\/span>Dangers of surfing: recognise risks and surf more safely<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Header \u2013 FreshSurf Surfwissen \u00b7 10 Minuten Lesezeit&#8221; module_class=&#8221;fs-wiki-meta&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]FreshSurf Surfing Knowledge \u00b7 10-minute read[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Header \u2013 Du stehst am Strand, die Wellen sehen gut aus und dein Surfboard liegt bereit. Am liebsten&#8221; module_class=&#8221;fs-wiki-hero-intro&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>You are standing on the beach, the waves look good and your surfboard is ready. You would love to jump straight into the water. But before paddling out, it is worth taking a close look at the ocean.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Native WordPress search&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<form class=\"fs-wiki-search\" role=\"search\" method=\"get\" action=\"https:\/\/www.freshsurf.de\/en\/\"><label class=\"fs-wiki-sr-only\" for=\"fs-wiki-search-en\">Search FreshSurf<\/label><input id=\"fs-wiki-search-en\" type=\"search\" name=\"s\" placeholder=\"Search FreshSurf \u2026\"\/><button type=\"submit\" aria-label=\"Start search\">\u2192<\/button><\/form>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; fb_built=&#8221;1&#8243; module_class=&#8221;fs-wiki fs-wiki-topics&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Surfwissen categories&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<nav class=\"fs-wiki-topic-links\"><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#waves\">Waves &amp; swell<\/a><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#wind-tides\">Wind &amp; tides<\/a><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#safety\" aria-current=\"page\">Safety<\/a><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#reading\">Reading waves<\/a><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#surf-abc\">Surfing ABC<\/a><\/nav>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; fb_built=&#8221;1&#8243; module_class=&#8221;fs-wiki fs-wiki-body fs-hazards-body&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-toc-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Contents and back to Surfwissen&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<details class=\"fs-wiki-toc et_smooth_scroll_disabled\" open>\n<summary>In this article<\/summary>\n<nav aria-label=\"In this article\">\n<ol>\n<li><a href=\"#sw-2-abschnitt-1\">Is surfing dangerous?<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-2\">The main dangers of surfing at a glance<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-3\">1. Waves and wipeouts: the power of the ocean<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-4\">2. Currents: when the water carries you away<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-5\">3. Collisions with other surfers and surfboards<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-6\">4. The seabed, rocks and reefs<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-7\">5. Surfboard, fins and leash<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-8\">6. Drowning and exhaustion<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-9\">7. Sun, cold and physical strain<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-10\">8. Water quality and marine animals<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-11\">What injuries are typical in surfing?<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-12\">Surf safely: your check before every session<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-13\">What should you do after an accident in the water?<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-14\">Frequently asked questions about the dangers of surfing<\/a><\/li>\n<li><a href=\"#sw-2-abschnitt-15\">Surfing safely means understanding the ocean<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/details>\n<p><a class=\"fs-hazards-back\" href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/\">\u2190 Back to surf knowledge<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-breadcrumb-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Breadcrumb&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<nav class=\"fs-hazards-breadcrumb\" aria-label=\"Breadcrumb\"><a href=\"https:\/\/www.freshsurf.de\/en\/\">Home<\/a> \/ <a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/\">Surf knowledge<\/a> \/ <a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/#safety\">Safety<\/a> \/ Dangers of surfing<\/nav>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-overview&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;At a glance&#8221; module_class=&#8221;fs-hazards-overview-title&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"At_a_glance\"><\/span>At a glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;At a glance \u2013 9&#8243; module_class=&#8221;fs-hazards-definition&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Waves<\/strong><\/p>\n<p>Size, breaking pattern, sets<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;At a glance \u2013 11&#8243; module_class=&#8221;fs-hazards-definition&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Currents<\/strong><\/p>\n<p>Drifting and rip currents<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;At a glance \u2013 13&#8243; module_class=&#8221;fs-hazards-definition&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Seabed<\/strong><\/p>\n<p>Sand, rocks, reef<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;At a glance \u2013 15&#8243; module_class=&#8221;fs-hazards-definition&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Other surfers<\/strong><\/p>\n<p>Surfing lines and distance<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Einleitung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>As much fun as surfing is, waves, currents, other surfers and even your own surfboard can become hazards.<\/p>\n<p>The good news: suitable conditions, good preparation and a few basic safety rules can significantly reduce many risks.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Ist Surfen gef\u00e4hrlich?&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-1\"><span class=\"ez-toc-section\" id=\"Is_surfing_dangerous\"><\/span><strong>Is surfing dangerous?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Surfing is a water sport with risks. How dangerous a session becomes depends mainly on the waves, the surf spot, your experience and your physical condition.<\/p>\n<p>Small, gently breaking waves at a clear, open sandy beach are different from powerful waves over a shallow reef.<\/p>\n<p>Typical surfing injuries include cuts, bruises and muscle problems. Serious accidents can result from collisions, strong currents or impacts with the seabed.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Text \u2013 Ist Surfen gef\u00e4hrlich?&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>What matters is not whether surfing is dangerous in general, but whether the conditions suit your ability.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/03\/gefahren-beim-surfen-welle-980&#215;603.jpg&#8221; alt=&#8221;A powerful hollow breaking wave.&#8221; title_text=&#8221;A powerful hollow breaking wave.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Originalfoto \u2013 Eine kr\u00e4ftige, hohl brechende Welle.&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Die wichtigsten Gefahren beim Surfen im \u00dcberblick&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-2\"><span class=\"ez-toc-section\" id=\"The_main_dangers_of_surfing_at_a_glance\"><\/span><strong>The main dangers of surfing at a glance<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<thead>\n<tr>\n<th scope=\"col\">\n<p><strong>Hazard<\/strong><\/p>\n<\/th>\n<th scope=\"col\">\n<p><strong>Possible consequences<\/strong><\/p>\n<\/th>\n<th scope=\"col\">\n<p><strong>How to protect yourself<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>Powerful waves<\/p>\n<\/td>\n<td>\n<p>Wipeouts, loss of control, exhaustion<\/p>\n<\/td>\n<td>\n<p>Choose suitable waves<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Currents<\/p>\n<\/td>\n<td>\n<p>Drifting, exhaustion, risk of drowning<\/p>\n<\/td>\n<td>\n<p>Recognise currents; do not fight them<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Collisions<\/p>\n<\/td>\n<td>\n<p>Head injuries, cuts<\/p>\n<\/td>\n<td>\n<p>Keep your distance and follow surfing rules<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Rocks and reefs<\/p>\n<\/td>\n<td>\n<p>Cuts, serious impact injuries<\/p>\n<\/td>\n<td>\n<p>Know the seabed and water depth<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Surfboard and leash<\/p>\n<\/td>\n<td>\n<p>Impacts, cuts, entanglement<\/p>\n<\/td>\n<td>\n<p>Check equipment and keep control of your board<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Sun and cold<\/p>\n<\/td>\n<td>\n<p>Sunburn, hypothermia<\/p>\n<\/td>\n<td>\n<p>Use sun protection and a suitable wetsuit<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Water quality<\/p>\n<\/td>\n<td>\n<p>Infections, gastrointestinal problems<\/p>\n<\/td>\n<td>\n<p>Observe warnings and swimming bans<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Marine animals<\/p>\n<\/td>\n<td>\n<p>Stings, cuts, rarely bites<\/p>\n<\/td>\n<td>\n<p>Know local hazards<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Not every hazard is equally relevant at every surf spot. Safe surfing therefore always starts with assessing local conditions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split fs-hazards-risk-row fs-hazards-photo-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;1. Wellen und Wipeouts: Die Kraft des Meeres&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-3\"><span class=\"ez-toc-section\" id=\"1_Waves_and_wipeouts_the_power_of_the_ocean\"><\/span><strong>1. Waves and wipeouts: the power of the ocean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Waves are why we surf. At the same time, they are among the biggest hazards in the water.<\/p>\n<p>Particularly steep, fast-breaking waves and so-called closeouts, where a large section of the wave breaks at once, can be challenging.<\/p>\n<p>When you fall off your board, surfers call it a wipeout.<\/p>\n<p>You may be tumbled underwater, lose your bearings or collide with your board or the seabed.<\/p>\n<p>How to reduce the risk:<\/p>\n<ul>\n<li>Choose waves you can manage safely.<\/li>\n<li>Protect your head with your arms during a fall if possible.<\/li>\n<li>Never deliberately dive headfirst into water when you do not know its depth.<\/li>\n<li>Get your bearings after surfacing before continuing to paddle.<\/li>\n<\/ul>\n<p>And remember: you do not have to take every wave. Skipping a wave that is too big or steep is often the better decision.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/freshsurf-ki-gefahren-wipeout-natuerlich-v2-480&#215;320.jpg&#8221; alt=&#8221;A surfer falls in a small breaking wave.&#8221; title_text=&#8221;A surfer falls in a small breaking wave.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;KI Illustration \u2013 gefahren-wipeout&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 KI generiert&#8221; module_class=&#8221;fs-wiki-media-caption&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]AI-generated[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-risk-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;2. Str\u00f6mungen: Wenn dich das Wasser mitnimmt&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-4\"><span class=\"ez-toc-section\" id=\"2_Currents_when_the_water_carries_you_away\"><\/span><strong>2. Currents: when the water carries you away<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Currents are hazards you may not recognise immediately.<\/p>\n<p>Two types are particularly important when surfing:<\/p>\n<p>Longshore currents run parallel to the beach. They can make you drift sideways unnoticed while waiting for waves.<\/p>\n<p>Rip currents carry water from the beach out to sea. They may form between sandbanks, for example, and can occur where the water looks relatively calm.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 Longshore Current&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Longshore current<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/stroemungen-beim-surfen-longshore-current-480&#215;320.webp&#8221; alt=&#8221;Longshore current: water moves parallel to the coast.&#8221; title_text=&#8221;Longshore current: water moves parallel to the coast.&#8221; align=&#8221;center&#8221; admin_label=&#8221;Lehrgrafik \u2013 S01 \u2013 didaktische Grafik&#8221; module_class=&#8221;fs-wiki-image fs-hazards-diagram&#8221; _builder_version=&#8221;4.27.9&#8243; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 Seitliche Wasserbewegung entlang der K\u00fcste.&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>Sideways water movement along the coast.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 Rip Current&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Rip current<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/stroemungen-beim-surfen-rip-current-erkennen-480&#215;320.webp&#8221; alt=&#8221;Rip current: water returns out to sea between breaking waves.&#8221; title_text=&#8221;Rip current: water returns out to sea between breaking waves.&#8221; align=&#8221;center&#8221; admin_label=&#8221;Lehrgrafik \u2013 S01 \u2013 didaktische Grafik&#8221; module_class=&#8221;fs-wiki-image fs-hazards-diagram&#8221; _builder_version=&#8221;4.27.9&#8243; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 R\u00fcckstr\u00f6mung vom Ufer in Richtung offenes Wasser. Schematisch, keine Karte eines realen Sp&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>A return current from the shore towards open water. Schematic only, not a map of a real surf spot.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Was tun, wenn du in eine R\u00fcckstr\u00f6mung ger\u00e4tst?&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_should_you_do_if_you_get_caught_in_a_rip_current\"><\/span><strong>What should you do if you get caught in a rip current?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Stay calm. Try to control your breathing.<\/li>\n<li>Do not fight directly against the current. It wastes energy.<\/li>\n<li>Stay with your surfboard if possible. It provides buoyancy.<\/li>\n<li>Paddle parallel to the beach if you are able to, to leave the current channel.<\/li>\n<li>Then return to the beach by a safe route.<\/li>\n<\/ul>\n<p>If you cannot get out, conserve your energy and attract attention by waving and calling for help.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/stroemungen-beim-surfen-rip-current-entkommen-980&#215;653.webp&#8221; alt=&#8221;Numbered surfers and arrows illustrate a possible route out of a rip current.&#8221; title_text=&#8221;Numbered surfers and arrows illustrate a possible route out of a rip current.&#8221; _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; module_class=&#8221;fs-wiki-image fs-hazards-diagram&#8221; max_width=&#8221;100%&#8221; align=&#8221;center&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Text \u2013 Was tun, wenn du in eine R\u00fcckstr\u00f6mung ger\u00e4tst?&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>A rip current does not normally pull you underwater. The main dangers are panic and exhaustion.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Was tun, wenn du in eine R\u00fcckstr\u00f6mung ger\u00e4tst? \u2013 Fortsetzung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>We explain in more detail how to recognise currents from the beach in our article about <a href=\"https:\/\/www.freshsurf.de\/en\/currents-why-we-should-not-underestimate-them\/\">currents when surfing<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-risk-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;3. Kollisionen mit anderen Surfern und Surfboards&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-5\"><span class=\"ez-toc-section\" id=\"3_Collisions_with_other_surfers_and_surfboards\"><\/span><strong>3. Collisions with other surfers and surfboards<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Imagine paddling into the line-up when an uncontrolled surfboard suddenly comes towards you.<\/p>\n<p>Situations like this arise particularly when surfers leave too little distance, ignore right-of-way rules or lose control of their boards during a fall.<\/p>\n<p>Fins, board noses and hard rails in particular can cause injuries.<\/p>\n<p>A few simple rules therefore apply in the water:<\/p>\n<ul>\n<li>Keep enough distance from other surfers.<\/li>\n<li>Respect right-of-way rules and do not drop in on anyone.<\/li>\n<li>Avoid paddling through the area where others are riding their waves.<\/li>\n<li>Do not deliberately let go of your board if this endangers others.<\/li>\n<li>Look around before paddling for a wave.<\/li>\n<\/ul>\n<p>Especially at crowded surf spots, consideration for others matters more than the next wave.<\/p>\n<p>If you do not know the rules yet, you can find out more here about the rules of surfing.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 Kollisionen im Line-up&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><strong>Collisions in the line-up<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/freshsurf-dangers-collision-lines-en-980&#215;680.png&#8221; alt=&#8221;Crossing surfing and paddling lines create a collision risk.&#8221; title_text=&#8221;Crossing surfing and paddling lines create a collision risk.&#8221; align=&#8221;center&#8221; admin_label=&#8221;Lehrgrafik \u2013 S09 \u2013 Kollisionen im Line-up&#8221; module_class=&#8221;fs-wiki-image fs-hazards-diagram&#8221; _builder_version=&#8221;4.27.9&#8243; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 Versperre surfenden Personen nicht den Weg.&#8221; module_class=&#8221;fs-wiki-media-caption&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>Do not block the path of people riding waves.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-risk-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;4. Meeresboden, Felsen und Riffe&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-6\"><span class=\"ez-toc-section\" id=\"4_The_seabed_rocks_and_reefs\"><\/span><strong>4. The seabed, rocks and reefs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Wave height is not the only factor that determines how dangerous a surf spot is. The seabed also plays a major role.<\/p>\n<p>Sandy seabed: sandy beaches are often more beginner-friendly than reef breaks. However, powerful waves in shallow water can still cause dangerous impacts.<\/p>\n<p>Rocks and reefs: falls can cause cuts, bruises and serious injuries. Shallow areas where waves break directly over the reef are particularly critical.<\/p>\n<p>Coral reefs: sharp coral can cause wounds that may become infected.<\/p>\n<p>Find out about the seabed and tides before entering the water.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Text \u2013 4. Meeresboden, Felsen und Riffe&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>A surf spot that works well at a higher water level may become much more dangerous at low tide.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split fs-hazards-risk-row fs-hazards-photo-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;5. Surfboard, Finnen und Leash&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-7\"><span class=\"ez-toc-section\" id=\"5_Surfboard_fins_and_leash\"><\/span><strong>5. Surfboard, fins and leash<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Your surfboard helps you surf, but it can also cause injuries during a fall.<\/p>\n<p>Hard boards and sharp fins can cause cuts. Softboards with softer surfaces and suitable fins therefore often make sense for beginners.<\/p>\n<p>The leash connecting your board to your ankle also deserves attention.<\/p>\n<p>It prevents your board from drifting far away after a fall. At the same time, it can wrap around body parts or obstacles. A board springing back towards you can also be dangerous.<\/p>\n<p>Check your leash regularly for damage and learn how to release it in an emergency.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Infobox \u2013 5. Surfboard, Finnen und Leash&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>Important: even a softboard and leash do not make collisions harmless.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/freshsurf-ki-gefahren-material-natuerlich-v2-480&#215;320.jpg&#8221; alt=&#8221;Hands checking a leash beside a surfboard lying deck-up.&#8221; title_text=&#8221;Hands checking a leash beside a surfboard lying deck-up.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;KI Illustration \u2013 gefahren-material&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 KI generiert&#8221; module_class=&#8221;fs-wiki-media-caption&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]AI-generated[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split fs-hazards-risk-row fs-hazards-photo-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/03\/gefahren-beim-surfen-paddeln-480&#215;295.jpg&#8221; alt=&#8221;A surfer paddling on a white board.&#8221; title_text=&#8221;A surfer paddling on a white board.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Originalfoto \u2013 Ein Surfer paddelt auf einem wei\u00dfen Board.&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;6. Ertrinken und Ersch\u00f6pfung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-8\"><span class=\"ez-toc-section\" id=\"6_Drowning_and_exhaustion\"><\/span><strong>6. Drowning and exhaustion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even experienced surfers can find themselves in life-threatening situations in the water.<\/p>\n<p>Strong currents, continuous breaking waves, injuries or unconsciousness after a collision can leave someone unable to get ashore independently.<\/p>\n<p>A surfboard provides buoyancy, but does not replace confident swimming skills.<\/p>\n<p>You should therefore:<\/p>\n<ul>\n<li>only surf if you can swim confidently,<\/li>\n<li>avoid entering unfamiliar spots alone if possible,<\/li>\n<li>pay attention to warning flags and lifeguards,<\/li>\n<li>end your session before you are completely exhausted.<\/li>\n<\/ul>\n<p>Especially when learning to surf, it makes sense to spend your first sessions under expert guidance.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-risk-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;7. Sonne, K\u00e4lte und k\u00f6rperliche Belastung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-9\"><span class=\"ez-toc-section\" id=\"7_Sun_cold_and_physical_strain\"><\/span><strong>7. Sun, cold and physical strain<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sometimes problems develop not through a spectacular wipeout, but almost unnoticed.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split fs-hazards-photo-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Sonne und UV-Strahlung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sun_and_UV_radiation\"><\/span><strong>Sun and UV radiation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When surfing, you are often exposed to the sun for a long time. The water surface also reflects some UV radiation.<\/p>\n<p>Protect yourself with water-resistant, high-SPF sunscreen, UV-protective clothing and regular breaks in the shade.<\/p>\n<p>Do not forget your ears, neck and the backs of your hands.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/10\/freshsurf-ki-gefahren-sonne-natuerlich-v2-480&#215;320.jpg&#8221; alt=&#8221;A surfer applies sunscreen and holds a water bottle.&#8221; title_text=&#8221;A surfer applies sunscreen and holds a water bottle.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;KI Illustration \u2013 gefahren-sonne&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Bildtext \u2013 KI generiert&#8221; module_class=&#8221;fs-wiki-media-caption&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]AI-generated[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Unterk\u00fchlung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hypothermia\"><\/span><strong>Hypothermia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Even in relatively warm regions, you can become cold during long sessions.<\/p>\n<p>A suitable wetsuit helps maintain your body temperature.<\/p>\n<p>If you feel very cold, shiver or lose coordination, you should leave the water. Severe confusion or impaired consciousness are medical emergencies.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;\u00dcberlastung&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Overuse\"><\/span><strong>Overuse<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Long periods of paddling put particular strain on your shoulders, back and core.<\/p>\n<p>Typical problems include muscle strains, shoulder problems and back pain.<\/p>\n<p>Good paddling technique, appropriate exertion and enough recovery help prevent overuse problems.<\/p>\n<p>Drink enough and take breaks before your strength noticeably declines.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-risk-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;8. Wasserqualit\u00e4t und Meerestiere&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-10\"><span class=\"ez-toc-section\" id=\"8_Water_quality_and_marine_animals\"><\/span><strong>8. Water quality and marine animals<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Not every ocean hazard is connected with waves.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-wiki-split fs-hazards-photo-row&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Galerie \u2013 \u00dcberschrift&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Small_details_count_too\"><\/span>Small details count too<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Verschmutztes Wasser&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Polluted_water\"><\/span><strong>Polluted water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Contaminated water can enter the ocean, particularly after heavy rainfall.<\/p>\n<p>This can increase the risk of skin infections, wound infections and gastrointestinal illnesses.<\/p>\n<p>Observe local warnings and swimming bans. Clear water does not automatically mean that water quality is safe.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/03\/gefahren-beim-surfen-meeresverschmutzung-480&#215;295.jpg&#8221; alt=&#8221;Plastic waste floating below the water surface.&#8221; title_text=&#8221;Plastic waste floating below the water surface.&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Bild \u2013 Plastikabf\u00e4lle treiben unter der Wasseroberfl\u00e4che.&#8221; module_class=&#8221;fs-wiki-image&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;0px|0px|12px|0px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; max_width=&#8221;100%&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Meerestiere&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Marine_animals\"><\/span><strong>Marine animals<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Depending on the surfing region, jellyfish, sea urchins, stingrays and other marine animals can cause injuries.<\/p>\n<p>Sharks are also among the possible hazards. Attacks are rare, but can have serious consequences.<\/p>\n<p>Find out about local advice and do not touch unfamiliar marine animals.<\/p>\n<p>If you experience breathing difficulties, severe allergic reactions or circulatory problems after contact with an animal, you need immediate medical help.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Welche Verletzungen sind beim Surfen typisch?&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-11\"><span class=\"ez-toc-section\" id=\"What_injuries_are_typical_in_surfing\"><\/span><strong>What injuries are typical in surfing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Not every surfing injury results from a major fall. Repeated movements and smaller collisions can also cause problems.<\/p>\n<table>\n<thead>\n<tr>\n<th scope=\"col\">\n<p><strong>Injury<\/strong><\/p>\n<\/th>\n<th scope=\"col\">\n<p><strong>Common cause<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>Cuts and lacerations<\/p>\n<\/td>\n<td>\n<p>Fins, reefs, board rails<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Bruises and sprains<\/p>\n<\/td>\n<td>\n<p>Falls, collisions<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Shoulder problems<\/p>\n<\/td>\n<td>\n<p>Repeated paddling, overuse<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Back problems<\/p>\n<\/td>\n<td>\n<p>Long periods of paddling, unfamiliar exertion<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Knee and ankle injuries<\/p>\n<\/td>\n<td>\n<p>Awkward landings, twisting movements<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Head injuries<\/p>\n<\/td>\n<td>\n<p>Collisions with a board or the seabed<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ear problems<\/p>\n<\/td>\n<td>\n<p>Repeated exposure to water, cold and wind<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Head and spinal injuries should be taken particularly seriously.<\/p>\n<p>If you suspect a concussion, you must end the session and get a medical examination.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Text \u2013 Welche Verletzungen sind beim Surfen typisch?&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>Severe neck pain after an impact, signs of paralysis, numbness or sudden bladder problems are warning signs requiring immediate medical help.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Welche Verletzungen sind beim Surfen typisch? \u2013 Fortsetzung&#8221; module_class=&#8221;fs-wiki-note&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p>Deep or heavily contaminated cuts should also receive medical treatment.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-check&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Sicher surfen: Dein Check vor jeder Session&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-12\"><span class=\"ez-toc-section\" id=\"Surf_safely_your_check_before_every_session\"><\/span><strong>Surf safely: your check before every session<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You do not have to memorise every hazard. It is much more important to ask the right questions before entering the water.<\/p>\n<p><strong>Your safety check<\/strong><\/p>\n<ul>\n<li><label><input type=\"checkbox\">Do the wave height and wave type suit my ability?<\/label><\/li>\n<li><label><input type=\"checkbox\">Do I know the currents, seabed and tides at the spot?<\/label><\/li>\n<li><label><input type=\"checkbox\">Do I know where I can safely enter and exit?<\/label><\/li>\n<li><label><input type=\"checkbox\">Are my surfboard, leash and wetsuit in good condition?<\/label><\/li>\n<li><label><input type=\"checkbox\">Do I know the surfing rules, and is there enough room in the water?<\/label><\/li>\n<li><label><input type=\"checkbox\">Am I fit and strong enough for the session?<\/label><\/li>\n<li><label><input type=\"checkbox\">Are there warning flags, swimming bans or other notices?<\/label><\/li>\n<\/ul>\n<p>If you cannot confidently answer a question, find out locally or ask an experienced surf instructor or lifeguard.<\/p>\n<p>If there are dangerous currents, waves that are too big or no safe exit, stay on land.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row fs-hazards-emergency&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Was tun bei einem Unfall im Wasser?&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-13\"><span class=\"ez-toc-section\" id=\"What_should_you_do_after_an_accident_in_the_water\"><\/span><strong>What should you do after an accident in the water?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Accidents can happen despite good preparation.<\/p>\n<p>If you are injured or someone else needs help:<\/p>\n<ul>\n<li>Alert the rescue services. In Spain and many other European countries, the emergency number is 112.<\/li>\n<li>Unconsciousness or breathing difficulties: get help immediately. Begin resuscitation if the person can be reached safely, is not breathing normally and you are able to do so.<\/li>\n<li>Head or neck injuries: avoid unnecessary movement and have the person receive medical care.<\/li>\n<li>Heavy bleeding: apply direct pressure to the wound if possible and get medical help.<\/li>\n<li>Current hazards: do not put yourself in danger through an unprotected rescue attempt.<\/li>\n<\/ul>\n<p>If lifeguards are present, inform them immediately.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Text&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-14\"><span class=\"ez-toc-section\" id=\"Frequently_asked_questions_about_the_dangers_of_surfing\"><\/span><strong>Frequently asked questions about the dangers of surfing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_accordion admin_label=&#8221;FAQ \u2013 Fragen und Antworten bearbeiten&#8221; module_class=&#8221;fs-wiki-faq fs-native-sw&#8221; _builder_version=&#8221;4.27.4&#8243; toggle_level=&#8221;h3&#8243; body_text_color=&#8221;#000000&#8243; custom_css_toggle_title=&#8221;font-size:16px!important;&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_accordion_item title=&#8221;Is surfing dangerous for beginners?&#8221; open=&#8221;on&#8221; open_toggle_background_color=&#8221;#f0f6f4&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#24616b&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#173f47&#8243; title_font=&#8221;Rubik|500|||||||&#8221; title_font_size=&#8221;20px&#8221; body_text_color=&#8221;#000000&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>You can learn to surf as a beginner with a manageable level of risk if conditions are suitable. Small, gently breaking waves, appropriate equipment and expert guidance reduce many hazards.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is the biggest danger in surfing?&#8221; open_toggle_background_color=&#8221;#f0f6f4&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#24616b&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#173f47&#8243; title_font=&#8221;Rubik|500|||||||&#8221; title_font_size=&#8221;20px&#8221; body_text_color=&#8221;#000000&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Drowning accidents, strong currents, collisions and head or spinal injuries can have particularly serious consequences. Which hazard is greatest depends on the surf spot and conditions.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is surfing more dangerous at low or high tide?&#8221; open_toggle_background_color=&#8221;#f0f6f4&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#24616b&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#173f47&#8243; title_font=&#8221;Rubik|500|||||||&#8221; title_font_size=&#8221;20px&#8221; body_text_color=&#8221;#000000&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>That depends on the surf spot. At low tide, rocks or reefs may be closer to the surface. Tides also affect currents, water depth and how waves behave.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Should I go surfing alone as a beginner?&#8221; open_toggle_background_color=&#8221;#f0f6f4&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#24616b&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#173f47&#8243; title_font=&#8221;Rubik|500|||||||&#8221; title_font_size=&#8221;20px&#8221; body_text_color=&#8221;#000000&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Especially at the beginning, avoid surfing alone if possible. A surf course or accompanying experienced people helps you assess conditions better and get support if problems arise.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Do I need a helmet for surfing?&#8221; open_toggle_background_color=&#8221;#f0f6f4&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#24616b&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#173f47&#8243; title_font=&#8221;Rubik|500|||||||&#8221; title_font_size=&#8221;20px&#8221; body_text_color=&#8221;#000000&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Not as a general rule. In certain conditions, such as shallow reef breaks or an increased collision risk, a suitable surf helmet can provide additional protection. However, it does not prevent every head injury.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Sicher surfen hei\u00dft, das Meer zu verstehen&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2 id=\"sw-2-abschnitt-15\"><span class=\"ez-toc-section\" id=\"Surfing_safely_means_understanding_the_ocean\"><\/span><strong>Surfing safely means understanding the ocean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Surfing always involves some risk. But that does not mean you have to be constantly afraid of the water.<\/p>\n<p>The better you understand waves, currents, surfing rules and your own limits, the easier it becomes to assess situations.<\/p>\n<p>Especially at the beginning, the aim is not to surf the biggest possible waves or be particularly brave. It is to become safer step by step.<\/p>\n<p>If you would like to try surfing under expert guidance, we would be happy to welcome you to our <a href=\"https:\/\/www.freshsurf.de\/en\/surf-lessons-fuerteventura\/\">surf courses on Fuerteventura<\/a>.<\/p>\n<p>The best surf sessions are not necessarily those with the biggest waves, but those that bring you back to the beach with a broad grin and a good feeling.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-content-row &#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Quellen und weitere Artikel&#8221; module_class=&#8221;fs-hazards-sources&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sources_further_reading\"><\/span>Sources &amp; further reading<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/rnli.org\/water-safety\/choose-your-activity\/surfing\" target=\"_blank\" rel=\"noopener\">RNLI: Surfing Safety<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.freshsurf.de\/en\/surfing-knowledge\/\">Surfing knowledge \u2192<\/a><br \/><a href=\"https:\/\/www.freshsurf.de\/en\/abc-of-surfing\/\">Look up surfing terms \u2192<\/a>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Herausgeber \u2013 Kontakt bearbeiten&#8221; module_class=&#8221;fs-hazards-publisher&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<strong>FreshSurf Surfing Knowledge<\/strong><\/p>\n<p>Publisher: <a href=\"https:\/\/www.freshsurf.de\/en\/impressum\/\">FreshSurf Cotillo S.L.<\/a><br \/>El Cotillo, Fuerteventura<\/p>\n<p>Questions or comments about this article: <a href=\"mailto:office@freshsurf.de\">office@freshsurf.de<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; fb_built=&#8221;1&#8243; module_class=&#8221;fs-wiki fs-wiki-related&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Related articles&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221; header_2_font=&#8221;Open Sans|700|||||||&#8221; header_2_text_color=&#8221;#111111&#8243;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Related_articles_to_keep_learning\"><\/span>Related articles to keep learning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; module_class=&#8221;fs-wiki-related-cards&#8221; width=&#8221;100%&#8221; max_width=&#8221;1180px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221;][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/03\/gefahren-beim-surfen-welle-480&#215;295.jpg&#8221; alt=&#8221;A powerful hollow breaking wave.&#8221; url=&#8221;https:\/\/www.freshsurf.de\/en\/currents-why-we-should-not-underestimate-them\/&#8221; admin_label=&#8221;Related article image&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Related article&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><a href=\"https:\/\/www.freshsurf.de\/en\/currents-why-we-should-not-underestimate-them\/\">Currents \u2192<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; type=&#8221;1_2&#8243;][et_pb_image _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; src=&#8221;https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/03\/gefahren-beim-surfen-paddeln-480&#215;295.jpg&#8221; alt=&#8221;A surfer paddling on a white board.&#8221; url=&#8221;https:\/\/www.freshsurf.de\/en\/surf-etiquette-rules-in-the-line-up\/&#8221; admin_label=&#8221;Related article image&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.9&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Related article&#8221; module_class=&#8221;&#8221; text_font=&#8221;Rubik|300|||||||&#8221; text_text_color=&#8221;#111111&#8243; link_text_color=&#8221;#21616e&#8221;]<\/p>\n<p><a href=\"https:\/\/www.freshsurf.de\/en\/surf-etiquette-rules-in-the-line-up\/\">Surf etiquette \u2192<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surfing knowledge \/ Currents &amp; safetyDangers of surfing: recognise risks and surf more safelyFreshSurf Surfing Knowledge \u00b7 10-minute readYou are standing on the beach, the waves look good and your surfboard is ready. You would love to jump straight into the water. But before paddling out, it is worth taking a close look at the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":305321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31973],"tags":[],"class_list":["post-341314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surfing-worldwide-en"],"_links":{"self":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/341314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/comments?post=341314"}],"version-history":[{"count":10,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/341314\/revisions"}],"predecessor-version":[{"id":351129,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/341314\/revisions\/351129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/media\/305321"}],"wp:attachment":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/media?parent=341314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/categories?post=341314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/tags?post=341314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}