{"id":340875,"date":"2026-03-30T14:42:45","date_gmt":"2026-03-30T12:42:45","guid":{"rendered":"https:\/\/www.freshsurf.de\/no-swell-what-to-do-on-days-without-waves\/"},"modified":"2026-09-29T18:13:00","modified_gmt":"2026-09-29T16:13:00","slug":"no-swell-what-to-do-on-days-without-waves","status":"publish","type":"post","link":"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/","title":{"rendered":"No Swell &#8211; What to do on days without waves?"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<img decoding=\"async\" class=\"alignnone size-full wp-image-74666\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/07\/titelbild2.jpg\" alt=\"oceanlove\" width=\"1080\" height=\"516\" title=\"\" srcset=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/07\/titelbild2.jpg 1080w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/07\/titelbild2-300x143.jpg 300w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/07\/titelbild2-768x367.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n\nYou\u2019re on a <strong>surfing vacation<\/strong>, you\u2019ve of course already checked the forecast, and then suddenly: <strong>no swell<\/strong>\u2014which means no waves! Since you\u2019ve done your homework on your chosen surf destination, hopefully this only happens on one or two days of your vacation. But if this <strong>wave-less madness <\/strong>does drag on a bit longer, or if you actually live by the ocean and know by now that there will always be a<strong> few wave-less days<\/strong>, we\u2019ve got a few alternatives for you\u2014so you can<strong> stay in shape even on surf-free days!<\/strong>  \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Surfequipment auf Vordermann bringen&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#Get_your_surfing_gear_in_shape\" >Get your surfing gear in shape<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#Yoga\" >Yoga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#Skating_or_Longboarding\" >Skating or Longboarding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#Read_a_book_%E2%80%93_Improve_your_surfing_knowledge\" >Read a book &#8211; Improve your surfing knowledge<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#DrySurfing\" >DrySurfing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.freshsurf.de\/en\/no-swell-what-to-do-on-days-without-waves\/#paddle\" >paddle<\/a><\/li><\/ul><\/nav><\/div>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Get_your_surfing_gear_in_shape\"><\/span><strong>Get your surfing gear in shape<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\nYep, even our beloved <strong><a class=\"wpil_keyword_link\" href=\"https:\/\/www.freshsurf.de\/en\/surf-board\/\" title=\"Surfboards\" link=\"linked\">surfboards <\/a><\/strong>need <strong>care and attention<\/strong>. It\u2019s easy to cover up a scratch with tape, and open areas can be <strong>temporarily <\/strong>sealed with <strong>wax<\/strong>\u2014but we all know that\u2019s not a permanent solution. So use those wave-less days to let your <strong>boards dry out completely<\/strong> and give them a proper <strong>repair<\/strong>! They\u2019ll thank you for it =)  \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Yoga&#8221; _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Yoga\"><\/span><strong>Yoga<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>For us, <a href=\"https:\/\/www.freshsurf.de\/en\/yoga\/\">surfing and yoga<\/a> have always gone hand in hand, and ideally, we incorporate a few yoga exercises before or after surfing to <strong>warm up<\/strong>. And on days when there are no waves, we can focus even more on <a href=\"https:\/\/www.freshsurf.de\/en\/yoga\/\">yoga<\/a>\u2014because that\u2019s how we strengthen and stretch our bodies while also working on our <strong>balance and core stability<\/strong>\u2014which are essential for surfing! <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<img decoding=\"async\" class=\"wp-image-75027 aligncenter\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Beach-Yoga.jpg\" alt=\"Beach-Yoga\" width=\"384\" height=\"256\" title=\"\" srcset=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Beach-Yoga.jpg 510w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Beach-Yoga-300x200.jpg 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_4,1_2,1_4&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]&nbsp;\n\n<img decoding=\"async\" class=\"alignnone size-full wp-image-75032\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Unbenannt-2.jpg\" alt=\"Longboarding\" width=\"210\" height=\"272\" title=\"\">\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Skaten oder Longboarden&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Skating_or_Longboarding\"><\/span><strong>Skating or Longboarding<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\nOf course, we prefer<a href=\"https:\/\/www.freshsurf.de\/en\/surfskate-lessons\/\" target=\"_blank\" rel=\"noopener noreferrer\"> longboarding and skating<\/a> even when there are waves. But when the swell is good, we surf addicts sometimes find it a bit hard to <strong>swap the ocean for the streets<\/strong>. Sure, going for a round of <strong>skating, longboarding, or carving<\/strong> before or after surfing is a given, but on days with no waves, we can totally dedicate ourselves to our second favorite sport! Because that also keeps us in shape for <a href=\"https:\/\/www.freshsurf.de\/en\/about-surfing\/\">surfing<\/a>\u2014whether working on <strong>turns, cruising, carving, or crosssteps<\/strong>, all of that can be practiced wonderfully with our awesome skateboards or longboard  \n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<img decoding=\"async\" class=\"alignnone size-full wp-image-75031\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Unbenannt-1%C3%A4.jpg\" alt=\"Carver Skating in Fuerteventura\" width=\"210\" height=\"354\" title=\"\">\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Buch lesen&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Read_a_book_%E2%80%93_Improve_your_surfing_knowledge\"><\/span><strong>Read a book &#8211; Improve your surfing knowledge<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\nReading? We can\u2019t even remember the last time we did that. After all, books are made of paper, and we can\u2019t exactly take those into the water. So make the most of your time, chill out on the beach, and flip through some great<strong> surf books<\/strong>\u2014because, as far as surfing is concerned, there are some <strong>really good ones <\/strong>out there! And it never hurts to brush up on your<a href=\"https:\/\/www.freshsurf.de\/en\/surf-theory-and-surf-history\/\" target=\"_blank\" rel=\"noopener noreferrer\"> surfing knowledge<\/a>! Whether it\u2019s<strong> board knowledge, safety,<\/strong> or just <strong>spot guides<\/strong>, the selection is huge!    \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<img decoding=\"async\" class=\"alignnone wp-image-75033\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/DrySurf.jpg\" alt=\"DrySurf Fuerteventura\" width=\"423\" height=\"339\" title=\"\" srcset=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/DrySurf.jpg 510w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/DrySurf-300x241.jpg 300w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;DrySurfen&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<h3><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"DrySurfing\"><\/span><strong>DrySurfing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\nAnother great alternative to surfing is what\u2019s known as dry surfing\u2014that is, <strong>surfing on dry land<\/strong>. Sound weird and complicated? Yeah, it feels a little strange at first, but after about 30 minutes on the board, you usually get the hang of it right away! And it\u2019s worth it!<a href=\"https:\/\/www.freshsurf.de\/en\/surf-training\/\"><\/a>Because dry surfing is definitely an awesome <strong>balance workout<\/strong>\u2014and you can practice cool moves like <strong>crosssteps and takeoffs<\/strong> here too =)   \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Paddeln&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"paddle\"><\/span><strong>paddle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_3,1_3,1_3&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Paddeln&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\">Yeah, it can get boring just hanging out in <strong>shallow water<\/strong> <a href=\"https:\/\/www.freshsurf.de\/en\/6-tips-for-proper-paddling-when-surfing-how-to-catch-every-wave\/\">paddle. Because if there are no waves <\/a> When there are no waves in sight, we sometimes lose sight of the point of paddling. But hey, even if there are no waves, <strong>paddling is still worth it<\/strong>! And for two reasons alone! <\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<img decoding=\"async\" class=\"alignnone size-full wp-image-75034 aligncenter\" src=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Paddelfit.jpg\" alt=\"Paddelfit\" width=\"320\" height=\"180\" title=\"\" srcset=\"https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Paddelfit.jpg 320w, https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/08\/Paddelfit-300x169.jpg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\">Because every stroke<strong> trains our muscles<\/strong> and brings us a little closer to the next wave we\u2019ll be <strong>paddling toward<\/strong>! And if you\u2019re heading out to paddle at Babyswell (preferably with friends\u2014it\u2019s not quite as boring that way ;)), you\u2019re best off bringing a nice <strong><a class=\"wpil_keyword_link\" href=\"https:\/\/www.freshsurf.de\/en\/surf-board\/#longboard\" title=\"Longboard\" link=\"linked\">longboard<\/a><\/strong>. <\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\"><em><strong>And who knows, maybe a nice little longboard wave or two will come along every now and then =)<\/strong><\/em><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re on a surfing vacation, you\u2019ve of course already checked the forecast, and then suddenly: no swell\u2014which means no waves! Since you\u2019ve done your homework on your chosen surf destination, hopefully this only happens on one or two days of your vacation. But if this wave-less madness does drag on a bit longer, or if [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":345945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31993],"tags":[],"class_list":["post-340875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surf-fitness-training-en"],"_links":{"self":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/340875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/comments?post=340875"}],"version-history":[{"count":3,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/340875\/revisions"}],"predecessor-version":[{"id":346850,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/posts\/340875\/revisions\/346850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/media\/345945"}],"wp:attachment":[{"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/media?parent=340875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/categories?post=340875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freshsurf.de\/en\/wp-json\/wp\/v2\/tags?post=340875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}