{"id":327171,"date":"2025-03-14T22:01:01","date_gmt":"2025-03-14T21:01:01","guid":{"rendered":"https:\/\/www.freshsurf.de\/surfing-yoga\/"},"modified":"2026-09-29T17:51:42","modified_gmt":"2026-09-29T15:51:42","slug":"surfing-yoga","status":"publish","type":"page","link":"https:\/\/www.freshsurf.de\/en\/surfing-yoga\/","title":{"rendered":"Surfing & Yoga"},"content":{"rendered":"

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Surfing and yoga<\/h1>\n

Active and mental relaxation with surfing and yoga<\/h3>\n

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Surfing & Yoga Overview<\/strong><\/h2>\n

Here you can quickly access the individual components<\/h3>\n

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1. combination surfing & yoga<\/a><\/b><\/p>\n

2. surfing & yoga on Fuerteventura<\/a><\/b><\/p>\n

3. learn to surf<\/a><\/b><\/p>\n

4. practicing yoga<\/a><\/b><\/p>\n

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5. yoga as a complement to surfing<\/a><\/b><\/p>\n

6. surfing & yoga with accommodation<\/a><\/b><\/p>\n

7. prices<\/a><\/b><\/p>\n

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Zentriertheit, Gelassenheit und Geduld – mit\u00a0Yoga und Surfen<\/strong><\/h2>\n

Unser Angebot vereint die Vorteile von Yoga und Surfen miteinander. Sei es bei einem Yoga und Surf Retreat oder als separate Bausteine. Du kannst dir deinen Urlaub so gestalten, wie du es gerne m\u00f6chtest.<\/p>\n

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Eine Verbindung zwischen Mensch und Natur wird in Harmonie miteinander geschaffen. <\/a>Yoga und Surfen<\/strong> zu praktizieren bedeutet, den Einklang der Seele, des Geistes und dem Element Wasser zu entdecken. Yoga<\/a> wird immer mehr von Profi- Surfern wie Kelly Slater oder Rochelle Ballard praktiziert, denn Surfen und Yoga haben mehr gemein als auf den ersten Blick vielleicht deutlich wird.<\/p>\n

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Surfing & yoga on Fuerteventura<\/strong><\/h2>\n

Promote strength, endurance and body tension<\/h3>\n

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Was bringt die Kombination Surfen und Yoga?<\/strong><\/p>\n

Sowie beim Surfen als auch beim Yoga<\/a> wird Ausdauer, Kraft, Flexibilit\u00e4t und K\u00f6rperspannung gefordert. Auch immer mehr Surfer entdecken eine neue M\u00f6glichkeit mental<\/a> und k\u00f6rperlich in Balance mit der Natur zu kommen: Minimalistisch mit nur einem Surfbrett ausgestattet lernt man Natur ganz nah erleben und mit den Elementen zu harmonieren. Das Ziel dieses K\u00f6rpers und Geist Trainings<\/a> liegt in der Verbesserung seiner Zentriertheit, Gelassenheit und Geduld. Finde deine Ruhe und Kraft in Meditation, Atmung und K\u00f6rper\u00fcbungen und bereite dich auf deine Erfahrungen im Wasser<\/a> durch gezielte Konzentrations- und Entspannungs\u00fcbungen sowie einer gezielten Dehnung vor.<\/p>\n

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In entspannter Umgebung surfen lernen<\/strong><\/h2>\n

Surfen lernen<\/a> oder sich verbessern mit Zeit f\u00fcr den Blick auf K\u00f6rper, Geist und Seele<\/h3>\n

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Surfen lernen unter professioneller Anleitung<\/strong><\/h2>\n

Sp\u00fcre die Kraft des Ozeans und tanke Energie<\/h3>\n

Es hei\u00dft nicht umsonst \u201eWellen reiten\u201c. Du wirst deine Konzentration, Gleichgewicht und deinen K\u00f6rper anders kennenlernen. Wenn die Bedingungen am besten geeignet sind, dann findet dein Surfkurs<\/a> statt. Dabei achten wir auf die Gezeiten und den Wind<\/a>. Dementsprechend kann dein Surfkurs morgens oder am Nachmittag beginnen. Unsere Surfkurse beinhalten einen praktischen Teil am Strand und eine kleine theoretische Einheit im Theorie-Bereich der Surfschule<\/a>. Die verschiedenen Einheiten bauen logisch aufeinander auf und f\u00fchren dich schrittweise dahin, irgendwann alleine surfen gehen zu k\u00f6nnen. Nach dem Kurs kannst du die Fotos, die wir w\u00e4hrend des Surfkurses<\/a> aufgenommen haben, kostenlos \u00fcber den Download-Link im Blog herunterladen!<\/p>\n

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Yoga unter professioneller Anleitung<\/strong><\/h2>\n

K\u00f6rper, Geist und Seele wieder in Einklang bringen.<\/h3>\n

F\u00f6rdere dein Gleichgewicht, erlebe Beweglichkeit, vertiefe die Atmung und \u00fcberwinde deine Angst<\/a>. Unsere Yogalehrerinnen Ana oder Erika sind zertifizierte Yogalehrerinnen und haben beide schon viel Zeit in Indien Verbracht. Mit ihrer ruhigen und einf\u00fchlsamen Art bringen sie dir sowohl die Grundlagen, aber auch fortgeschrittene Yoga-Asanas (Posen) n\u00e4her. Was gibt es besseres als sich nach einer berauschenden Surfsession zu dehnen, neue Kraft sammeln und die sch\u00f6nsten Momente noch einmal Revue passieren zu lassen?<\/p>\n

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It’s not your history but your presence on your mat that matters<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ header_2_font_size=”35px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” use_border_color=”off” global_colors_info=”{}”]<\/p>\n

Yoga – the perfect complement to surfing<\/strong><\/h2>\n

Experience the feeling of feeling your body intensely and do something for your fitness<\/h3>\n

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Yoga f\u00fcr jedes Alter – egal ob mit oder ohne Vorerfahrung<\/h3>\n

Die perfekte Vor- und Nachbereitung des Wellenreitens<\/a> ist definitiv das Yoga. Unsere Yoga Kurse richten sich an jedes Alter und Level. Jeder \u00a0Teilnehmer wird anhand seiner individuellen M\u00f6glichkeiten motiviert und gef\u00f6rdert. Der Unterricht geht \u00fcber 1 1\/4 Stunden und beinhaltet st\u00e4rkende und dehnende \u00dcbungen f\u00fcr all die Bereiche, die auch beim Surfen<\/a> gebraucht werden. Yoga kann als Vorbereitung auf die Surfkurse ausgerichtet werden oder auch als Abschluss nach einer tollen Surfsession eine M\u00f6glichkeit zur aktiven Entspannung bieten.<\/p>\n

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Active relaxation – with sand in your hair and salt on your skin<\/h3>\n

Enjoy the sea breeze, feel the invigorating power of the waves, feel contentment and balance, simply take a vacation. The yoga classes in our own yoga studio are a good mix of strengthening, stretching and balance exercises as well as relaxation and regeneration. Sitting postures, shoulder openers and relaxation postures are practiced. This allows you and your body to fully recover and prepare for the next day. <\/p>\n

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\nMehr \u00fcber unsere Yogakurse erfahren<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.2″ background_color=”rgba(0,0,0,0.02)” custom_padding=”2px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”mit Unterk\u00fcnften kombinieren” _builder_version=”4.19.2″ header_font_size=”35px” header_2_font_size=”35px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” header_font_size_tablet=”26px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” z_index_tablet=”500″ use_border_color=”off” global_colors_info=”{}”]<\/p>\n

Combine surfing & yoga with accommodation<\/strong><\/h2>\n

Combine activities with living in one of our accommodations<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2023\/02\/yoga-und-surfen-unterkuenfte.jpg” alt=”yoga and surfing accommodations” title_text=”yoga and surfing accommodations” _builder_version=”4.19.2″ _module_preset=”default” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”27px|0px|10px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ use_border_color=”off” global_colors_info=”{}”]<\/p>\n

Where can you stay for surfing and yoga?<\/strong><\/p>\n

You can book the surfing and yoga package independently of your accommodation with us. However, you can also combine any of our accommodations with the offer. Simply choose a nice accommodation and book as many yoga and surfing sessions as you like. We look forward to seeing you!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.freshsurf.de\/en\/accommodation-fuerteventura\/” button_text=”Click here for our accommodation!” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][et_pb_divider show_divider=”off” disabled_on=”on|on|off” _builder_version=”4.16″ height=”10px” hide_on_mobile=”on” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#ffffff” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ header_2_font_size=”35px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” header_2_font_size_tablet=”35px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Prices<\/strong><\/h2>\n

We guarantee you a great vacation full of wonderful experiences!<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/05\/surfboard.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ text_line_height=”1.4em” text_orientation=”center” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|” global_colors_info=”{}”]<\/p>\n

Surfing<\/strong><\/p>\n

1 surf session costs 60 \u20ac<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2018\/05\/yoga.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.2″ text_line_height=”1.4em” text_orientation=”center” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|” global_colors_info=”{}”]<\/p>\n

Yoga<\/strong><\/p>\n

1 yoga session costs \u20ac 19.50<\/p>\n

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Surfen & Yoga buchen<\/strong><\/h2>\n

Wenn dir unser Angebot gef\u00e4llt, kannst du es hier direkt buchen! Wir freuen uns auf dich!<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ link_option_url=”https:\/\/freshsurf.bookinglayer.com\/de\/product\/surf-yoga” hover_enabled=”0″ z_index_tablet=”500″ border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#0DA0C5″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\"Buchung<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https:\/\/www.freshsurf.de\/en\/faq-frequently-asked-questions\/#surfcamp” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Fragen Akkordeon \u00dcberschrift” _builder_version=”4.19.2″ header_2_font_size=”35px” header_3_font_size=”35px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”23px” header_3_font_size_last_edited=”on|phone” z_index_tablet=”500″ use_border_color=”off” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

Questions and answers<\/strong><\/h2>\n

We have answered all your questions about your stay on Fuerteventura in our FAQs so that no questions remain unanswered.<\/p>\n

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All the answers to your questions about surfing & yoga!<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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