{"id":31551,"date":"2015-03-14T23:02:17","date_gmt":"2015-03-14T22:02:17","guid":{"rendered":"http:\/\/english.freshsurf.de\/?page_id=31551"},"modified":"2026-04-28T13:53:29","modified_gmt":"2026-04-28T11:53:29","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.freshsurf.de\/en\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"

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YOGA – FUERTEVENTURA<\/h1>\n

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Find peace and quiet.
Feel the movement.<\/strong><\/span><\/p>\n

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Yoga at FreshSurf is not a compulsory program.<\/p>\n

But a moment for you –
after surfing, after the day,
or simply in between.<\/p>\n

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Yoga on Fuerteventura – what to expect<\/h2>\n

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The yoga sessions take place in small groups with a maximum of 6 people at the SEA INSIDE Yoga Studio in El Cotillo.<\/p>\n

A session lasts approx. 75 minutes and is suitable for both beginners and experienced participants. Yoga is often used as a complement to surfing – as a conscious balance for body and mind. <\/p>\n

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The moment in the evening<\/h3>\n

You sit on your mat.<\/p>\n

It’s getting quiet outside.
The day draws to a close.<\/p>\n

The movements become slower.
The head becomes quieter.<\/p>\n

And at some point you realize,
that you’re just there.<\/p>\n

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Who yoga is suitable for<\/h2>\n

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Beginner<\/h2>\n

You don’t need any experience.
The units are structured so that you can join in straight away.<\/p>\n

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Surfer<\/strong><\/h2>\n

Perfect for regeneration after surfing.
Your body will thank you quickly.<\/p>\n

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All those who want to switch off<\/h2>\n

A quiet antithesis to an active day by the sea.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”||-4px|||” custom_padding=”0px||6px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-1px|auto|0px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_phone=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What many think beforehand<\/h2>\n

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“I’ve never done yoga before”<\/h2>\n

That’s exactly what it’s designed for.<\/p>\n

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“I’m not flexible enough”<\/h2>\n

That’s not the point.<\/p>\n

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“That’s too spiritual for me”<\/h2>\n

The sessions are calm, but clear and down-to-earth.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” background_enable_color_phone=”off” border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

“I don’t know if I’ll fit in”<\/h2>\n

The groups are small and personal.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-1px|auto|0px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_phone=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_last_edited=”off|desktop” disabled_on=”on|off|off” _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Yoga – the perfect method for relaxation<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=-en5GGTvonM” image_src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/02\/sea-inside-yoga-studio-fuer.jpg” _builder_version=”4.19.2″ z_index_tablet=”500″ global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” background_enable_color_phone=”off” border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

Yoga as a complement to surfing<\/h2>\n

Surfing challenges your body.<\/p>\n

Yoga brings him back.<\/p>\n

It helps you to build up flexibility, release tension and come back to yourself after a session in the water.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”-2px|auto|0px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_phone=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Yoga in a personal atmosphere<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ _module_preset=”default” width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/02\/svenja-sea-inside-yoga.jpg” alt=”svenja sea inside yoga” title_text=”svenja sea inside yoga” force_fullwidth=”on” module_class=”img-gradient” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(216,216,216,0) 70%|#ffffff 100%” background_color_gradient_overlays_image=”on” custom_margin=”||||false|false” filter_saturate=”112%” filter_brightness=”99%” custom_css_main_element=”.img-gradient .et_pb_image_wrap{|| position: relative;|| display: block;||}||||.img-gradient .et_pb_image_wrap:before{|| content: %22%22;|| position: absolute;|| inset: 0;|| pointer-events: none;|| background: linear-gradient(180deg, rgba(216,216,216,0) 0%, rgba(255,255,255,1) 60%);|| z-index: 2;||}||||.img-gradient img{|| display: block;|| width: 100%;|| height: auto;||}||” border_radii=”off|10px|10px||” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_blur=”13px” box_shadow_color=”#FFFFFF” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_horizontal_last_edited=”on|phone” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”-24px” box_shadow_vertical_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

Yoga is not a trend for her, but an integral part of her life.<\/h3>\n

It’s not about perfection, but about feeling your own body better, calming down and getting a little closer to yourself again.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

The sessions are led by Svenja – in a small studio in the middle of El Cotillo.<\/p>\n

After several years abroad and a job in the tech sector, she made a conscious decision to take a different path and set up her own yoga studio.<\/p>\n

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The most important information<\/h2>\n

Duration<\/h3>\n

approx. 75 minutes<\/p>\n

Location<\/h3>\n

SEA INSIDE Yoga Studio in El Cotillo<\/p>\n

Group size<\/h3>\n

max. 6 persons <\/p>\n

Equipment<\/h3>\n

Mats & blocks available<\/p>\n

Bring along<\/h3>\n

comfortable clothing, water, towel<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_pricing_tables featured_table_background_color=”#05a5b1″ header_background_color=”#05a5b1″ show_bullet=”off” _builder_version=”4.27.5″ header_font_size=”50″ header_line_height=”2em” subheader_font_size=”20″ price_letter_spacing=”1″ price_line_height=”80px” currency_frequency_line_height=”2em” custom_margin=”||-18px|||” custom_padding=”||38px|||” link_option_url=”https:\/\/seainside-studio.com\/schedule\/” border_radii=”on|10px|10px|10px|10px” use_border_color=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][et_pb_pricing_table title=”Yoga lesson” subtitle=”75 minutes” currency=”\u20ac” per=”Person” sum=”19,50″ button_url=”https:\/\/www.instagram.com\/osteopatalisa\/?locale=undefined&hl=am-et” url_new_window=”on” header_background_color=”gcid-primary-color” _builder_version=”4.27.5″ header_font=”||||” header_font_size=”30″ header_line_height=”2em” body_font=”||||” subheader_font=”||||” subheader_font_size=”18″ price_font=”||||” price_line_height=”150px” currency_frequency_font=”||||” button_on_hover=”on” text_orientation=”center” link_option_url_new_window=”on” header_font_size_tablet=”30″ header_font_size_phone=”30″ header_font_size_last_edited=”on|desktop” subheader_font_size_tablet=”18″ subheader_font_size_phone=”18″ price_font_size_tablet=”” price_font_size_phone=”71px” price_font_size_last_edited=”on|phone” custom_css_pricing_heading=”background-color:#05A5B1;” custom_css_pricing_subtitle=”font-family: ‘Rubik’,Helvetica,Arial,Lucida,sans-serif;||font-weight: 100;||text-transform: uppercase;||padding-bottom:10px;” border_width_all_price=”0px” global_colors_info=”{%22gcid-primary-color%22:%91%22header_background_color%22%93}” sticky_transition=”on”]<\/p>\n

With the code“FRESH23<\/strong>” you get a 10% discount<\/strong>!<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”42px|0px|54px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ width=”100%” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2026\/04\/yoga-session-fuerteventura.jpg” alt=”yoga session fuerteventura” title_text=”yoga session fuerteventura” force_fullwidth=”on” module_class=”img-gradient” _builder_version=”4.27.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(216,216,216,0) 70%|#ffffff 100%” background_color_gradient_overlays_image=”on” custom_margin=”||||false|false” filter_saturate=”112%” filter_brightness=”99%” custom_css_main_element=”.img-gradient .et_pb_image_wrap{|| position: relative;|| display: block;||}||||.img-gradient .et_pb_image_wrap:before{|| content: %22%22;|| position: absolute;|| inset: 0;|| pointer-events: none;|| background: linear-gradient(180deg, rgba(216,216,216,0) 0%, rgba(255,255,255,1) 60%);|| z-index: 2;||}||||.img-gradient img{|| display: block;|| width: 100%;|| height: auto;||}||” border_radii=”off|10px|10px||” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_blur=”13px” box_shadow_color=”#FFFFFF” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_horizontal_last_edited=”on|phone” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”-24px” box_shadow_vertical_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” z_index_tablet=”500″ border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” use_border_color=”off” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

Yoga classes<\/strong> for strengthening, stretching and balance<\/h2>\n
\n

Improve your balance, experience flexibility, deepen your breathing and overcome your fear<\/a>.<\/p>\n

Enjoy the sea breeze, feel the invigorating power of the waves, feel contentment and balance: just take a vacation. <\/p>\n

Would you like to experience exactly this feeling, feel your body intensely and do something for your fitness?<\/p>\n

Then our yoga offer here on Fuerteventura<\/a> is just right for you. Come to inner peace and let yourself go. <\/b><\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”40px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_phone=”<\/p>\n

Surfhouse photo tour<\/h2>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Our offer<\/h2>\n

Yoga and complementary sessions<\/p>\n

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Hatha Yoga<\/h3>\n

Dynamic sessions with a focus on movement, breathing and body awareness – adapted to the time of day and the group.<\/p>\n

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Yin Yoga<\/h3>\n

Calm session with held positions. Perfect for releasing tension and winding down after surfing. <\/p>\n

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Breathwork<\/h2>\n

Rediscover conscious breathing. Techniques for more calm, energy and focus in everyday life. <\/p>\n

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Pilates<\/h2>\n

Strengthening for your core, more stability and control – ideal as a supplement to surfing.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” admin_label=”row” _builder_version=”4.16″ width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”980px” module_alignment=”center” custom_margin=”||30px|30px|false|false” custom_margin_tablet=”||30px|30px|false|false” custom_margin_phone=”||0px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” border_radii=”on|10px|10px|10px|10px” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/02\/yoga-pose-sea-inside-yoga.jpg” alt=”yoga pose sea inside yoga” title_text=”yoga pose sea inside yoga” force_fullwidth=”on” module_class=”img-gradient” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(216,216,216,0) 70%|#ffffff 100%” background_color_gradient_overlays_image=”on” custom_margin=”||||false|false” z_index_tablet=”500″ custom_css_main_element=”.img-gradient .et_pb_image_wrap{|| position: relative;|| display: block;||}||||.img-gradient .et_pb_image_wrap:before{|| content: %22%22;|| position: absolute;|| inset: 0;|| pointer-events: none;|| background: linear-gradient(180deg, rgba(216,216,216,0) 0%, rgba(255,255,255,1) 60%);|| z-index: 2;||}||||.img-gradient img{|| display: block;|| width: 100%;|| height: auto;||}||” border_radii=”off|10px|10px||” border_radii_tablet=”on|10px|10px|10px|10px” border_radii_phone=”on|0px|0px|0px|0px” border_radii_last_edited=”on|phone” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_blur=”13px” box_shadow_color=”#FFFFFF” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_horizontal_last_edited=”on|phone” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”-24px” box_shadow_vertical_last_edited=”on|phone” use_border_color=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” background_color=”#cfe3dd” max_width=”90%” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”||||false|false” custom_padding_phone=”|20px||20px|false|true” custom_padding_last_edited=”on|desktop” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

What remains<\/h2>\n

Not every movement is right.<\/p>\n

Not every pose is perfect.<\/p>\n

But that doesn’t matter.<\/p>\n

You go out more calmly
than you came in.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ header_2_font_size=”35px” text_orientation=”center” header_2_font_size_tablet=”26px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Book your yoga session with SEA INSIDE<\/strong><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.freshsurf.de\/wp-content\/uploads\/2022\/02\/sea-inside-studio-fuerteventura.png” title_text=”sea inside studio fuerteventura” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.4em” header_2_font_size=”24px” header_2_line_height=”1.2em” custom_margin=”||||false|false” custom_padding=”|20px|20px|30px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” border_width_all=”0px” border_color_all=”rgba(0,0,0,0.16)” global_colors_info=”{%22gcid-4175f8a8-73cf-4584-a914-cd18c129772c%22:%91%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n

You can book your yoga sessions directly at the Sea Inside yoga studio here in El Cotillo. With the code “FRESH23”<\/strong> you will receive a 10% discount<\/strong> on your booking. <\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/seainside-studio.com\/schedule\/” button_text=”Book directly with the Sea Inside yoga studio in El Cotillo here!” button_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_2_font_size=”22px” global_colors_info=”{}”]<\/p>\n

Frequently asked questions about yoga on Fuerteventura<\/strong><\/h2>\n

[\/et_pb_text][et_pb_accordion closed_toggle_background_color=”#ffffff” _builder_version=”4.27.5″ _module_preset=”default” toggle_level=”h3″ toggle_font_size=”18px” body_font_size=”16px” rank_math_faq_schema=”on” border_width_all=”0px” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_accordion_item title=”Is yoga also suitable for beginners?” open=”on” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Yes, you don’t need any previous experience<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How big are the groups?” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Maximum 6 persons.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What do I need to bring with me?” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Comfortable clothes, water and a towel.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I book yoga spontaneously?” _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Yes, depending on availability. To secure a place, we advise you to book early. <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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